Body-consciousness among the populace has increased significantly over the last decade, with more and more people becoming insecure over how they look.

Social media, health education, the advent of gyms, and even body shaming have played a major role in this shift.

Youth nowadays want to look as slim and fit as possible, and the majority want to do so without putting in the hard yards.

So they turn to clothing that helps them hide their excess fat so they can project a healthy profile in public.

One of the clumps of said excess fat present around the body is the Fat in Upper Pubic Area, or FUPA for short.

Also known as the panniculus, this is the region right above your pubic bone, nestled in between the hips.

What Type Of Jeans Hide A FUPA?

The three defining features of a FUPA-concealing pair of jeans are:

  1. a high waist that gives the illusion of longer legs,
  2. weighty fabrics which simultaneously provide both a snug fit and ease of movement,
  3. a straight leg fit through the thigh while being slightly tapered at the ankles.

Some of the best FUPA-proof jeans in the market are:

  • Mom Jeans:

One of the most budget-friendly jeans on this list, Topshop Mom Jeans are known for their wide variety of colors (acid wash included) and a higher rise compared to other products on the market. The front rise is 10.5 inches, and the back rise is 16 inches.

  • High-Rise Boyfriend Jeans:

Denim jeans at the most affordable prices. Uniqlo’s U collection offers jeans that effortlessly hide all the belly fat accumulated during the lockdown.

  • Juliette Mid-Rise Straight-Leg Jeans:

These jeans from Eve Denim provide a unique blend of both American and French aesthetics, mainly due to the fact that its founder, Adelaide Bourbon, was a Parisian living in Los Angeles, California.

How Do You Hide Lower Belly Pooch In Jeans?

Despite what many people might lead you to believe, a belly-free stomach is a pipe dream.

Everyone has a belly to some degree, some larger than others, and everyone wants to hide it in one way or another.

Whether you want to feel more confident or just look your best at a social event, there are a number of ways you can conceal that excess fat without looking out of touch with fashion or embarrassing yourself in public.

The most common technique is to use shapewear or bodysuits, which help you define your curves and, most importantly, support your lower stomach in a suitable position.

This will help in concealing the belly pooch. You can wear these bodysuits underneath your regular clothes, and everyone will be none the wiser.

Shapewear can help you conceal not just your belly pooch but also muffin tops, FUPAs, and love handles, but only if they are a perfect fit.

They will also enable you to wear tight-fitting tops that you could not before because they make your belly fat look more prominent.

Another way to hide belly fat is wearing loose tops, which reach all the way to the top of your thighs, covering your whole stomach.

Tight or short shirts tend to highlight your belly pooch, preventing that sleek look people idolize.

How Can I Hide My Big FUPA?

FUPA, short for Fat Upper Pubic Area, is the term used on the streets for having accumulated fat near the lower pelvic area.

Women are usually very insecure regarding their FUPAs and go to great lengths to hide it best they can.

The secret is to wear clothes with the appropriate design, fabric, and color to highlight your curves.

The best way to hide your belly is to wear baggy tops. They don’t have to be too oversized, but just enough to give your waist a little clearance.

Other articles of clothing suited to hide your FUPA are high-waisted jeans, as they go all the way above your belly and cover up the FUPA effectively.

Striped clothes such as jeans and skirts are excellent at projecting a slim and sleek image, as do flared skirts and wrap dresses.

All of these fashion styles hog all the attention away from your FUPA, and as far as colors are concerned, beige, white, and pastel have proven to be great anti-FUPA shades.

How Can I Make My Stomach Look Flat In Jeans?

Choosing a suitable pair of jeans is a headache for body-conscious people, but if you know what you are looking for, it eases a lot of pain.

You should always opt for jeans that are mid to high-rise, have a snug fit, and are at least ankle-long.

There is also a plethora of fashion styles designed to flatten your belly, like shapewear, asymmetrical designs, and fitted shirts.

All these stylistic choices help you look fashionable as well as sleek and fit.


I am the founder of In The Fashion Jungle, A site that aims to bring the latest trends and fashion news to our readers. I have extensive experience in the fashion industry, having worked in fashion manufacturing, production, and quality control for many years. My passion for fashion began at a young age, and I pursued a degree in fashion design to further hone my skills. After graduation, I worked with several well-known fashion brands, where I gained valuable experience in all aspects of fashion production. Over the years, I have developed a keen eye for fashion trends and have a deep understanding of the manufacturing process. This has allowed me to successfully launch my own fashion site, where I can share my knowledge and expertise with others who are passionate about fashion. Through my site, I hope to inspire others to express themselves through fashion, whether it be through clothing, jewelry, or accessories. I believe that fashion is a form of self-expression and that everyone should have the opportunity to feel confident and stylish. Thank you for taking the time to learn more about me and my passion for fashion. I look forward to sharing my insights with you through my site.

Write A Comment